WORKSHOPS & EVENTS
Your stress will melt and tension dissipate as Ally (Yoga Teacher and Naturopath) guides you through a 90min Yin class of effortless and easeful yoga poses. During the restorative poses Tarren (Remedial Massage Therapist) will help you drop further into your body and this calm state by massaging you. We’ll provide everything you need - mats, bolsters, blankets, tea and a delicious snack. Numbers are limited. No previous experience with yoga required. Please let us know if you’re pregnant upon booking. We can’t wait to host you and help you feel nourished and peacefulRegularly check here or follow us on Instagram for our workshop schedule
If you would like to book any of us for a private event please fill out the contact form or email ally@kismethealth.com.au
Some of our past workshops include:
Workplace wellness (stress, energy and general nutrition chats)
Kids health
Workplace yoga
Private yoga & meditation - 1-16 people (either at motion studios or can do at home classes or location e.g. hens & pre-wedding)
Beginners Kinesiology - Self testing methods
Herbal First Aid
Sports Nutrition
Mental health (how to detect, nutrition and food as medicine)
Immune health (colds and flu, hayfever)
Craft your own cleanse
Spring Detox
Fermenting
