Finding the root cause through modern science, ancient medicine, your own inner wisdom and energetic techniques. BOOK NOW Latest Blogs Journal 11 July 2024 Our birth story 11 July 2024 11 July 2024 2 Jan 2024 Vipassana: My full experience. 2 Jan 2024 2 Jan 2024 4 Aug 2023 Winter detox 101 4 Aug 2023 4 Aug 2023 22 June 2023 Yin yoga & massage: a gateway to bliss 22 June 2023 22 June 2023 31 May 2023 Beating Seasonal Affective Disorder 31 May 2023 31 May 2023 31 May 2023 Winter Wellness part 2: The adaptive and innate immune response and how to support these naturally. 31 May 2023 31 May 2023 26 May 2023 Immune boosting soup 26 May 2023 26 May 2023 26 May 2023 Winter wellness #1: food as medicine 26 May 2023 26 May 2023 25 May 2023 Unleashing the Power of Meditation: Optimizing Practice for Maximum Benefits 25 May 2023 25 May 2023 21 Apr 2023 Herbal infusion - Iced tea 21 Apr 2023 21 Apr 2023
