by Karly Fisher | Oct 23, 2017 | Uncategorised
My Bucket List Written in 2015 “We are born in one day, we die in one day, we can change in one day, we can fall in love in one day, anything can happen in one day.” -Matthew DeRemer Life is there to live. Don’t wait until something happens to make you realise...
by Karly Fisher | Aug 24, 2017 | Uncategorised
Autoimmune diseases are characterised by chronic inflammation with a loss of self-tolerance to ‘self’ or ‘auto’ antigens. This means that the immune system recognises its own specific body cells as ‘invaders’ which triggers an abnormal immune response to these cells,...
by Karly Fisher | Aug 16, 2017 | Uncategorised
What are FODMAPs? FODMAP is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are a group of short-chain carbohydrates and sugar alcohols (polyols) found in grains, vegetables, legumes, milk, fruit and sweetened products....
by Karly Fisher | Aug 7, 2017 | Uncategorised
Do you currently suffer from the following digestive complaints? Pain Constipation Diarrhoea Alternating constipation and diarrhoea Food sensitivities Fatigue Reflux/ burping Abdominal cramping Bloating and/or wind It is highly likely that you could have a condition...
by Karly Fisher | Jul 25, 2017 | Uncategorised
Acne is a common skin condition affecting the pores and underlying blood vessels of the skin. There are four main factors that contribute to the development of acne: over production of sebum (an oily substance naturally occurring in the skin), abnormal skin cell...
by Karly Fisher | Jun 23, 2017 | Uncategorised
Are you experiencing high levels of stress? Do you lay in bed at night with your mind doing circles stressing about all the things you need to get done? Do you frequently wake up during the night? Are you waking unrefreshed? Many of us have experienced loss of sleep...
